01
Understand
Map your strengths, friction points and the one change that matters most.
ADHD coaching for lawyers
The ADHD edge in law.
You're a brilliant lawyer. The inbox, time recording, deadlines and 11pm catch-up sessions aren't a legal problem — they're an executive function problem.
“Practical, supportive ADHD coaching that delivers real progress.”
Jenny Hacker
Head of Legal Operations, Group Legal
How I help
Stop fighting your brain.
1
Build systems that fit your brain
Make the work easier to start, track and finish.
2
Turn overwhelm into next steps
Know what matters now — and what can wait.
3
Perform without burning out
Use your strengths without masking or pushing harder.
ADHD is a difference, not a deficit.
You don't need to push harder. You need a way of working built around how your brain actually works.
Hyperfocus. Pattern recognition. Creative thinking. Calm under pressure.
The coaching journey
One clear step at a time.
02
Activate
Turn the goal into clear, doable next steps.
03
Build
Test systems in your real working week and adjust what does not fit.
04
Sustain
Create a toolkit you can keep using long after coaching ends.
Meet Sarah
I know because I lived it.
I only made Partner once I stopped fighting my ADHD and started supporting it — without burning out.
- 15+ years in family law and the billable-hour world
- Former Partner at the UK’s largest PE-backed law firm
- Certified ADHD coach with ADHD herself
What clients say
Real words from real clients.
“Knowing Sarah had been a law firm partner with ADHD, I was confident she'd 'get it'. She did.”
Bob Langridge
Corporate Tax Partner at Brodies LLP
“Having Sarah in my corner eased my fears. In a month, I accomplished more than I thought I could.”
“So Happy I Hired Awaken Potential”
Divorce coaching client · Five-star Trustpilot review
“Since finishing my 12 weeks with Sarah, I have savings for the first time in my life — and I'm performing exceptionally well at work.”
Anonymous
12-week coaching client
Read the full client stories on the divorce coaching page.
For law firms
Support neurodivergent talent properly.
Practical support for firms that want more than a tick-box initiative.
FAQs
Quick answers.
Ready to get your ADHD activated?
Start with a relaxed discovery call. We'll talk about what is getting in the way and what support could look like.
Book a discovery call